Wheat dextrin
BENEFIBER
What it isA processed wheat-starch soluble fiber supplement.
Why this oneIt dissolves invisibly in beverages, which is why it wins on adherence rather than on pharmacology.
What limits itIts stool-bulking evidence is weaker than psyllium’s, and effects are modest.
Available strengths
- powder 3 g/serving
NO BOXED WARNINGS
Classes and tags
Clinical profile
Defining liabilityGas and gastrointestinal discomfort