Taurine
amino acid
Pronunciation: TAWR-een
What it isSulfonic amino acid with osmoregulatory and modulatory roles, present in energy drinks.
Why this oneIt is included in energy drinks on a rationale that has never been demonstrated clinically.
What limits itEvidence for the promoted neurologic and cardiometabolic uses is insufficient.
Available strengths
- cap 500, 1000 mg
NO BOXED WARNINGS
Principal riskEvidence for promoted uses is insufficient